Kicks

Throwing Techniques

Ki Bon Soo 1-15 with falls & finishes - this one takes awhile to learn! The image is a little blurry so click to view bigger.

Yellow Belt Form

Cho Geup Hyung
Form WITH low stance!

Throwing Techniques 11-15 With Falls

Ki Bon Soo

Yellow Belt Hand Strikes

Warm-Up Routine

Yellow Belt Etiquette

Yellow Belt Test

PLEASE NOTE that the test may be different depending on your instructor and style of Kuk Sool.

Basic Falls

Basic Kicks

Throwing Techniques

White Belt Form

Ki Cho Hyung

Techniques

Basic Hand Strikes

Etiquette

Breathing Excercises

Stances

Welcome!

This blog will lead you through the belts of Kuk Sool Won until you get to black belt (for people using the 8-stripe system). As of right now we have started in white belt and will describe how to earn each stripe. It may take a while to get all the way to black belt. We hope this is useful to all who are doing Kuk Sool!

I'd also like to thank the people who have helped with this guide and taught us. Anyka and Yolanda have helped add to this blog, while Sabonim from Kuk Sool Won of Mountain View (http://kswmountainview.com/) has taught us these things.

You can follow along the posts as you progress (if you've just started Kuk Sool), or search for something specific if you need help. PLEASE NOTE we are not even close to having everything yet!